MANX RETIREMENT ASSOCIATION
Where we believe that our Friends are the Family that we choose for ourselves
STRETCH AND FLEX
Liz Corran guides members through exercises that are tailored to their abilities every Thursday morning at 10.00a.m. at the National Sports Centre, finishing on 20th December and recommencing on 3 January.
After the exercises, 11.00a.m., members enjoy a cup of coffee or tea or a soft drink together.
Every year there is a lunch for Stretch & Flexers and their partners.